Wellness Workdays Certified Behavioral Health...
(WWTI CBHWC)
Open Ended Questions Discussion Board
Introduction
Course Introduction
Section 1: Scope of the Health Coach
Section 1: Scope of the Health Coach
Section 1 Scope of a Health Coach (27:23)
Section 1.1: What Does a Good Health Coach look Li...
What does a good Health Coach look like?
Section 1.2 HC Scope and Role
When to Tackle, When to Refer Nutrition Issues
Sample Health Coaching Agreement
Sample Participant Consent Statement
Section 1.3 Health Coaching for Total Health and W...
Well-Being Concepts
Health-Related Quality of Life & Well-Being
Wellbeing Wheel & Assessments
Wellbeing Wheel & Assessments
Section 1.4 Coaching Structure
Coaching Structure
Scope of a Health Coach Wrap-up
Scope of a Health Coach Quiz
Section 2: Ethics and Privacy
Section 2: Ethics and Privacy
Section 2 Ethics and Privacy (35:46)
Section 2.1: Ethics and Professional Conduct
Health Coach Code of Conduct
Code of Ethics - NBHWC
Section 2.2 Privacy
Summary of the HIPAA Privacy Rule
Summary of the HIPAA Security Rule
Section 2 Wrap-up
Ethics and Privacy Quiz
Primary Role of a Health Coach Discussion
Section 3: Health Coach Skills and Abilities
Section 3: Health Coach Skills and Abilities
Section 3 Health Coach Skills and Abilities (27:37...
It's Not About the Nail (1:41)
Listening is Hard
Reflective Listening Demo (4:55)
Reframing Denials as Choices
Appreciative Inquiry
Appreciative Inquiry 5 Guiding Principles
Appreciative Questions
Section 3 Wrap-up
Health Coach Skills and Abilities Quiz
Reframing Discussion
Section 4: The Stages of Change and Human Behavior...
Section 4: The Stages of Change and Human Behavior...
Section 4 Stages of Change and Behavior Theories (...
Section 4.1 Transtheoretical Model of Change & Cha...
Stages of Change Activity
Stage of Change Scenarios
Section 4.2 Maslow's Hierarchy of Needs
Section 4.3 Readiness to Change and Decisional Bal...
Characteristics of Successful Changers
Section 4.4 Theories of Human Behavior
Section 4 Wrap-up
Stages of Change and Human Behavior Theories Quiz
Successful Changers Discussion
Section 5: MI History, Core Elements and Foundatio...
Section 5: MI History, Foundational Concepts, and ...
Section 5 MI History, Foundational Concepts and Su...
What is MI? (1:00)
Lifting The Burden (2:06)
What Does OARS Mean? (1:36)
OARS in Motivational Interviewing
OARS Exercise
OARS Tracking Sheet
Open Ended Questions Discussion Board
Open Ended Questions Discussion
The Righting Reflex (2:14)
Section 5 Wrap-up
MI-History, Core Elements and Fundamental Processe...
Section 6: The Four Processes of MI
Section 6: The Four Processes of MI
The Four Processes of Motivational Interviewing
4 Processes of Motivational Interviewing
Section 6.1 The Four Processes of MI-Engaging
Section 6.1 The Four Processes of MI - Engaging (4...
Engaging in Motivational Interviewing (:52)
Reducing Resistance Demo (2:31)
Motivational Interviewing Engaging Demo (6:51)
What is Change Talk and Sustain Talk in Motivation...
Responding to Change Talk
Section 6.1 Wrap-up
The Four Processes of MI – Engaging Quiz
Engaging Discussion
Record an Engaging Demonstration
Record an Engaging Demonstration
Section 6.2 The Four Processes of MI-Focusing
Section 6.2 The Four Processes of MI-Focusing (12:...
Motivational Interviewing Focus Demo (5:28)
Section 6.2 Wrap-up
The Four Processes of MI – Focusing Quiz
Focusing process Discussion
Record a Focusing Demonstration
Section 6.3 The Four Processes of MI-Evoking
Section 6.3 The Four Processes - Evoking (22:55)
Elicit Provide Elicit Demo
EPE (elicit provide elicit) Coaching Practice
Motivational Interviewing Evoking Demo (25:22)
Complete the Tip of the Iceberg Worksheet
Section 6.3 Wrap-up
The Four Processes of MI Evoking Quiz
Record an Evoking Demonstration
Evoking Discussion
Section 6.4 The Four Processes of MI-Planning
Section 6.4 The Four Processes of MI - Planning (2...
Brief Action Plan Activity
Brief Action Plan Guide
Brief Action Plan Flowchart
Create Your Own Brief Action Plan
SMART Goal Practice
Motivational Interviewing Planning Demonstration
Section 6.4 Wrap-up
The Four Processes of MI Planning Quiz
Record a Planning Demonstration
Goals and Planning Discussion
Single vs Multiple Goals
Section 7 Group Coaching
Section 7: Group Coaching
Section 7 Group Coaching (21:38)
What's your leadership style? (13:42)
Group Coaching Program Outline
Section 7 Wrap-up
Group Coaching Quiz
Group Coaching Discussion
Section 8 Health Education
Section 8: Health Education
Section 8.1 Physical Activity and Nutrition
Nutrition and Healthy Eating
Section 8.1 Nutrition and Activity (30:37)
Nutrition Quiz
Inactivity Quiz
Section 8.2 Tobacco and Alcohol Use
Section 8.2 Tobacco and Alcohol Use (35:45)
Tobacco and Alcohol Quiz
Section 8.3 Sleep and Life Balance
Section 8.3 Sleep and Life Balance (32:14)
Life Balance and Sleep Quiz
Section 8.4 Mental Health and Stress Risk
Section 8.4 Mental Health and Stress as a Health R...
Fight or Flight Response (5:51)
Sympathetic Nervous System (10:43)
Stress Definition "Spiel"
Mental Health and Stress as a Health Risk Quiz
Section 8.5 Diabetes, Heart Disease and Stroke
Section 8.5 Diabetes, Heart Disease and Stroke (49...
What is Heart Disease? (3:01)
Section 8.6 Lung Disease, Asthma and Cancer
Section 8.6 Lung Disease Asthma and Cancer (29:06)
Understanding Asthma (1:16)
What Happens During an Asthma Attack? (4:22)
Asthma Symptoms and Signs
What is Cancer? (1:06)
Section 8.7 Chronic Back Pain, Arthritis and Diagn...
Section 8.7 Chronic Back Pain Arthritis and Diagno...
Depression, The Secret We Share (29:31)
Existing Medical Conditions Quiz
Section 8.8 Measurements: Blood Pressure, Lipids (...
Section 8.8 Measurements Blood Pressure Lipids Glu...
Blood Pressure Quiz
Cholesterol and Glucose Quiz
Healthy Weight and BMI Quiz
Section 8.9 Metabolic Syndrome
Section 8.9 Metabolic Syndrome (8:18)
Metabolic Syndrome Quiz
Putting it All Together
Health Coaching Encounter Demonstration (11:29)
Health Coaching Encounter Demonstration 2 (14:18)
Final Exam
Record a Mock Health Coaching Encounter
CBHWC Post Course Survey
Unit_1742910443
Course info
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Course info
Wellness Workdays Certified Behavioral Health and Wellness Coach
(WWTI CBHWC)
Content
Introduction
Course Introduction
Section 1: Scope of the Health Coach
Section 1: Scope of the Health Coach
Section 1 Scope of a Health Coach (27:23)
Section 1.1: What Does a Good Health Coach look Like
What does a good Health Coach look like?
Section 1.2 HC Scope and Role
When to Tackle, When to Refer Nutrition Issues
Sample Health Coaching Agreement
Sample Participant Consent Statement
Section 1.3 Health Coaching for Total Health and Wellbe...
Well-Being Concepts
Health-Related Quality of Life & Well-Being
Wellbeing Wheel & Assessments
Wellbeing Wheel & Assessments
Section 1.4 Coaching Structure
Coaching Structure
Scope of a Health Coach Wrap-up
Scope of a Health Coach Quiz
Section 2: Ethics and Privacy
Section 2: Ethics and Privacy
Section 2 Ethics and Privacy (35:46)
Section 2.1: Ethics and Professional Conduct
Health Coach Code of Conduct
Code of Ethics - NBHWC
Section 2.2 Privacy
Summary of the HIPAA Privacy Rule
Summary of the HIPAA Security Rule
Section 2 Wrap-up
Ethics and Privacy Quiz
Primary Role of a Health Coach Discussion
Section 3: Health Coach Skills and Abilities
Section 3: Health Coach Skills and Abilities
Section 3 Health Coach Skills and Abilities (27:37)
It's Not About the Nail (1:41)
Listening is Hard
Reflective Listening Demo (4:55)
Reframing Denials as Choices
Appreciative Inquiry
Appreciative Inquiry 5 Guiding Principles
Appreciative Questions
Section 3 Wrap-up
Health Coach Skills and Abilities Quiz
Reframing Discussion
Section 4: The Stages of Change and Human Behavior Theo...
Section 4: The Stages of Change and Human Behavior Theories
Section 4 Stages of Change and Behavior Theories (39:46).pptx
Section 4.1 Transtheoretical Model of Change & Change P...
Stages of Change Activity
Stage of Change Scenarios
Section 4.2 Maslow's Hierarchy of Needs
Section 4.3 Readiness to Change and Decisional Balance
Characteristics of Successful Changers
Section 4.4 Theories of Human Behavior
Section 4 Wrap-up
Stages of Change and Human Behavior Theories Quiz
Successful Changers Discussion
Section 5: MI History, Core Elements and Foundational P...
Section 5: MI History, Foundational Concepts, and Supporting Principles
Section 5 MI History, Foundational Concepts and Supporting Principles (52:26)
What is MI? (1:00)
Lifting The Burden (2:06)
What Does OARS Mean? (1:36)
OARS in Motivational Interviewing
OARS Exercise
OARS Tracking Sheet
Open Ended Questions Discussion Board
sample
Open Ended Questions Discussion
The Righting Reflex (2:14)
Section 5 Wrap-up
MI-History, Core Elements and Fundamental Processes Quiz
Section 6: The Four Processes of MI
Section 6: The Four Processes of MI
The Four Processes of Motivational Interviewing
4 Processes of Motivational Interviewing
Section 6.1 The Four Processes of MI-Engaging
Section 6.1 The Four Processes of MI - Engaging (42:05)
Engaging in Motivational Interviewing (:52)
Reducing Resistance Demo (2:31)
Motivational Interviewing Engaging Demo (6:51)
What is Change Talk and Sustain Talk in Motivational Interviewing (:27)
Responding to Change Talk
Section 6.1 Wrap-up
The Four Processes of MI – Engaging Quiz
Engaging Discussion
Record an Engaging Demonstration
Record an Engaging Demonstration
Section 6.2 The Four Processes of MI-Focusing
Section 6.2 The Four Processes of MI-Focusing (12:35)
Motivational Interviewing Focus Demo (5:28)
Section 6.2 Wrap-up
The Four Processes of MI – Focusing Quiz
Focusing process Discussion
Record a Focusing Demonstration
Section 6.3 The Four Processes of MI-Evoking
Section 6.3 The Four Processes - Evoking (22:55)
Elicit Provide Elicit Demo
EPE (elicit provide elicit) Coaching Practice
Motivational Interviewing Evoking Demo (25:22)
Complete the Tip of the Iceberg Worksheet
Section 6.3 Wrap-up
The Four Processes of MI Evoking Quiz
Record an Evoking Demonstration
Evoking Discussion
Section 6.4 The Four Processes of MI-Planning
Section 6.4 The Four Processes of MI - Planning (24:49)
Brief Action Plan Activity
Brief Action Plan Guide
Brief Action Plan Flowchart
Create Your Own Brief Action Plan
SMART Goal Practice
Motivational Interviewing Planning Demonstration
Section 6.4 Wrap-up
The Four Processes of MI Planning Quiz
Record a Planning Demonstration
Goals and Planning Discussion
Single vs Multiple Goals
Section 7 Group Coaching
Section 7: Group Coaching
Section 7 Group Coaching (21:38)
What's your leadership style? (13:42)
Group Coaching Program Outline
Section 7 Wrap-up
Group Coaching Quiz
Group Coaching Discussion
Section 8 Health Education
Section 8: Health Education
Section 8.1 Physical Activity and Nutrition
Nutrition and Healthy Eating
Section 8.1 Nutrition and Activity (30:37)
Nutrition Quiz
Inactivity Quiz
Section 8.2 Tobacco and Alcohol Use
Section 8.2 Tobacco and Alcohol Use (35:45)
Tobacco and Alcohol Quiz
Section 8.3 Sleep and Life Balance
Section 8.3 Sleep and Life Balance (32:14)
Life Balance and Sleep Quiz
Section 8.4 Mental Health and Stress Risk
Section 8.4 Mental Health and Stress as a Health Risk (1:00:53)
Fight or Flight Response (5:51)
Sympathetic Nervous System (10:43)
Stress Definition "Spiel"
Mental Health and Stress as a Health Risk Quiz
Section 8.5 Diabetes, Heart Disease and Stroke
Section 8.5 Diabetes, Heart Disease and Stroke (49:23)
What is Heart Disease? (3:01)
Section 8.6 Lung Disease, Asthma and Cancer
Section 8.6 Lung Disease Asthma and Cancer (29:06)
Understanding Asthma (1:16)
What Happens During an Asthma Attack? (4:22)
Asthma Symptoms and Signs
What is Cancer? (1:06)
Section 8.7 Chronic Back Pain, Arthritis and Diagnosed ...
Section 8.7 Chronic Back Pain Arthritis and Diagnosed Depression (21:52)
Depression, The Secret We Share (29:31)
Existing Medical Conditions Quiz
Section 8.8 Measurements: Blood Pressure, Lipids (TC,HD...
Section 8.8 Measurements Blood Pressure Lipids Glucose A1C and BMI (55:28).pptx
Blood Pressure Quiz
Cholesterol and Glucose Quiz
Healthy Weight and BMI Quiz
Section 8.9 Metabolic Syndrome
Section 8.9 Metabolic Syndrome (8:18)
Metabolic Syndrome Quiz
Putting it All Together
Health Coaching Encounter Demonstration (11:29)
Health Coaching Encounter Demonstration 2 (14:18)
Final Exam
Record a Mock Health Coaching Encounter
CBHWC Post Course Survey
Unit_1742910443
Completion rules
All units must be completed
Leads to a certificate with a duration: 2 years
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