Wellness Workdays Certified Behavioral Health... (WWTI CBHWC)

  • Open Ended Questions Discussion Board 
    • Introduction
    • Course Introduction
    • Section 1: Scope of the Health Coach
    • Section 1: Scope of the Health Coach
    • Section 1 Scope of a Health Coach (27:23)
    • Section 1.1: What Does a Good Health Coach look Li...
    • What does a good Health Coach look like?
    • Section 1.2 HC Scope and Role
    • When to Tackle, When to Refer Nutrition Issues
    • Sample Health Coaching Agreement
    • Sample Participant Consent Statement
    • Section 1.3 Health Coaching for Total Health and W...
    • Well-Being Concepts
    • Health-Related Quality of Life & Well-Being
    • Wellbeing Wheel & Assessments
    • Wellbeing Wheel & Assessments
    • Section 1.4 Coaching Structure
    • Coaching Structure
    • Scope of a Health Coach Wrap-up
    • Scope of a Health Coach Quiz
    • Section 2: Ethics and Privacy
    • Section 2: Ethics and Privacy
    • Section 2 Ethics and Privacy (35:46)
    • Section 2.1: Ethics and Professional Conduct
    • Health Coach Code of Conduct
    • Code of Ethics - NBHWC
    • Section 2.2 Privacy
    • Summary of the HIPAA Privacy Rule
    • Summary of the HIPAA Security Rule
    • Section 2 Wrap-up
    • Ethics and Privacy Quiz
    • Primary Role of a Health Coach Discussion
    • Section 3: Health Coach Skills and Abilities
    • Section 3: Health Coach Skills and Abilities
    • Section 3 Health Coach Skills and Abilities (27:37...
    • It's Not About the Nail (1:41)
    • Listening is Hard
    • Reflective Listening Demo (4:55)
    • Reframing Denials as Choices
    • Appreciative Inquiry
    • Appreciative Inquiry 5 Guiding Principles
    • Appreciative Questions
    • Section 3 Wrap-up
    • Health Coach Skills and Abilities Quiz
    • Reframing Discussion
    • Section 4: The Stages of Change and Human Behavior...
    • Section 4: The Stages of Change and Human Behavior...
    • Section 4 Stages of Change and Behavior Theories (...
    • Section 4.1 Transtheoretical Model of Change & Cha...
    • Stages of Change Activity
    • Stage of Change Scenarios
    • Section 4.2 Maslow's Hierarchy of Needs
    • Section 4.3 Readiness to Change and Decisional Bal...
    • Characteristics of Successful Changers
    • Section 4.4 Theories of Human Behavior
    • Section 4 Wrap-up
    • Stages of Change and Human Behavior Theories Quiz
    • Successful Changers Discussion
    • Section 5: MI History, Core Elements and Foundatio...
    • Section 5: MI History, Foundational Concepts, and ...
    • Section 5 MI History, Foundational Concepts and Su...
    • What is MI? (1:00)
    • Lifting The Burden (2:06)
    • What Does OARS Mean? (1:36)
    • OARS in Motivational Interviewing
    • OARS Exercise
    • OARS Tracking Sheet
    • Open Ended Questions Discussion Board
    • Open Ended Questions Discussion
    • The Righting Reflex (2:14)
    • Section 5 Wrap-up
    • MI-History, Core Elements and Fundamental Processe...
    • Section 6: The Four Processes of MI
    • Section 6: The Four Processes of MI
    • The Four Processes of Motivational Interviewing
    • 4 Processes of Motivational Interviewing
    • Section 6.1 The Four Processes of MI-Engaging
    • Section 6.1 The Four Processes of MI - Engaging (4...
    • Engaging in Motivational Interviewing (:52)
    • Reducing Resistance Demo (2:31)
    • Motivational Interviewing Engaging Demo (6:51)
    • What is Change Talk and Sustain Talk in Motivation...
    • Responding to Change Talk
    • Section 6.1 Wrap-up
    • The Four Processes of MI – Engaging Quiz
    • Engaging Discussion
    • Record an Engaging Demonstration
    • Record an Engaging Demonstration
    • Section 6.2 The Four Processes of MI-Focusing
    • Section 6.2 The Four Processes of MI-Focusing (12:...
    • Motivational Interviewing Focus Demo (5:28)
    • Section 6.2 Wrap-up
    • The Four Processes of MI – Focusing Quiz
    • Focusing process Discussion
    • Record a Focusing Demonstration
    • Section 6.3 The Four Processes of MI-Evoking
    • Section 6.3 The Four Processes - Evoking (22:55)
    • Elicit Provide Elicit Demo
    • EPE (elicit provide elicit) Coaching Practice
    • Motivational Interviewing Evoking Demo (25:22)
    • Complete the Tip of the Iceberg Worksheet
    • Section 6.3 Wrap-up
    • The Four Processes of MI Evoking Quiz
    • Record an Evoking Demonstration
    • Evoking Discussion
    • Section 6.4 The Four Processes of MI-Planning
    • Section 6.4 The Four Processes of MI - Planning (2...
    • Brief Action Plan Activity
    • Brief Action Plan Guide
    • Brief Action Plan Flowchart
    • Create Your Own Brief Action Plan
    • SMART Goal Practice
    • Motivational Interviewing Planning Demonstration
    • Section 6.4 Wrap-up
    • The Four Processes of MI Planning Quiz
    • Record a Planning Demonstration
    • Goals and Planning Discussion
    • Single vs Multiple Goals
    • Section 7 Group Coaching
    • Section 7: Group Coaching
    • Section 7 Group Coaching (21:38)
    • What's your leadership style? (13:42)
    • Group Coaching Program Outline
    • Section 7 Wrap-up
    • Group Coaching Quiz
    • Group Coaching Discussion
    • Section 8 Health Education
    • Section 8: Health Education
    • Section 8.1 Physical Activity and Nutrition
    • Nutrition and Healthy Eating
    • Section 8.1 Nutrition and Activity (30:37)
    • Nutrition Quiz
    • Inactivity Quiz
    • Section 8.2 Tobacco and Alcohol Use
    • Section 8.2 Tobacco and Alcohol Use (35:45)
    • Tobacco and Alcohol Quiz
    • Section 8.3 Sleep and Life Balance
    • Section 8.3 Sleep and Life Balance (32:14)
    • Life Balance and Sleep Quiz
    • Section 8.4 Mental Health and Stress Risk
    • Section 8.4 Mental Health and Stress as a Health R...
    • Fight or Flight Response (5:51)
    • Sympathetic Nervous System (10:43)
    • Stress Definition "Spiel"
    • Mental Health and Stress as a Health Risk Quiz
    • Section 8.5 Diabetes, Heart Disease and Stroke
    • Section 8.5 Diabetes, Heart Disease and Stroke (49...
    • What is Heart Disease? (3:01)
    • Section 8.6 Lung Disease, Asthma and Cancer
    • Section 8.6 Lung Disease Asthma and Cancer (29:06)
    • Understanding Asthma (1:16)
    • What Happens During an Asthma Attack? (4:22)
    • Asthma Symptoms and Signs
    • What is Cancer? (1:06)
    • Section 8.7 Chronic Back Pain, Arthritis and Diagn...
    • Section 8.7 Chronic Back Pain Arthritis and Diagno...
    • Depression, The Secret We Share (29:31)
    • Existing Medical Conditions Quiz
    • Section 8.8 Measurements: Blood Pressure, Lipids (...
    • Section 8.8 Measurements Blood Pressure Lipids Glu...
    • Blood Pressure Quiz
    • Cholesterol and Glucose Quiz
    • Healthy Weight and BMI Quiz
    • Section 8.9 Metabolic Syndrome
    • Section 8.9 Metabolic Syndrome (8:18)
    • Metabolic Syndrome Quiz
    • Putting it All Together
    • Health Coaching Encounter Demonstration (11:29)
    • Health Coaching Encounter Demonstration 2 (14:18)
    • Final Exam
    • Record a Mock Health Coaching Encounter
    • CBHWC Post Course Survey
    • Unit_1742910443
  • Course info
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Course info

Wellness Workdays Certified Behavioral Health and Wellness Coach (WWTI CBHWC)

Content
  • Introduction
  • Course Introduction
  • Section 1: Scope of the Health Coach
  • Section 1: Scope of the Health Coach
  • Section 1 Scope of a Health Coach (27:23)
  • Section 1.1: What Does a Good Health Coach look Like
  • What does a good Health Coach look like?
  • Section 1.2 HC Scope and Role
  • When to Tackle, When to Refer Nutrition Issues
  • Sample Health Coaching Agreement
  • Sample Participant Consent Statement
  • Section 1.3 Health Coaching for Total Health and Wellbe...
  • Well-Being Concepts
  • Health-Related Quality of Life & Well-Being
  • Wellbeing Wheel & Assessments
  • Wellbeing Wheel & Assessments
  • Section 1.4 Coaching Structure
  • Coaching Structure
  • Scope of a Health Coach Wrap-up
  • Scope of a Health Coach Quiz
  • Section 2: Ethics and Privacy
  • Section 2: Ethics and Privacy
  • Section 2 Ethics and Privacy (35:46)
  • Section 2.1: Ethics and Professional Conduct
  • Health Coach Code of Conduct
  • Code of Ethics - NBHWC
  • Section 2.2 Privacy
  • Summary of the HIPAA Privacy Rule
  • Summary of the HIPAA Security Rule
  • Section 2 Wrap-up
  • Ethics and Privacy Quiz
  • Primary Role of a Health Coach Discussion
  • Section 3: Health Coach Skills and Abilities
  • Section 3: Health Coach Skills and Abilities
  • Section 3 Health Coach Skills and Abilities (27:37)
  • It's Not About the Nail (1:41)
  • Listening is Hard
  • Reflective Listening Demo (4:55)
  • Reframing Denials as Choices
  • Appreciative Inquiry
  • Appreciative Inquiry 5 Guiding Principles
  • Appreciative Questions
  • Section 3 Wrap-up
  • Health Coach Skills and Abilities Quiz
  • Reframing Discussion
  • Section 4: The Stages of Change and Human Behavior Theo...
  • Section 4: The Stages of Change and Human Behavior Theories
  • Section 4 Stages of Change and Behavior Theories (39:46).pptx
  • Section 4.1 Transtheoretical Model of Change & Change P...
  • Stages of Change Activity
  • Stage of Change Scenarios
  • Section 4.2 Maslow's Hierarchy of Needs
  • Section 4.3 Readiness to Change and Decisional Balance
  • Characteristics of Successful Changers
  • Section 4.4 Theories of Human Behavior
  • Section 4 Wrap-up
  • Stages of Change and Human Behavior Theories Quiz
  • Successful Changers Discussion
  • Section 5: MI History, Core Elements and Foundational P...
  • Section 5: MI History, Foundational Concepts, and Supporting Principles
  • Section 5 MI History, Foundational Concepts and Supporting Principles (52:26)
  • What is MI? (1:00)
  • Lifting The Burden (2:06)
  • What Does OARS Mean? (1:36)
  • OARS in Motivational Interviewing
  • OARS Exercise
  • OARS Tracking Sheet
  • Open Ended Questions Discussion Board sample
  • Open Ended Questions Discussion
  • The Righting Reflex (2:14)
  • Section 5 Wrap-up
  • MI-History, Core Elements and Fundamental Processes Quiz
  • Section 6: The Four Processes of MI
  • Section 6: The Four Processes of MI
  • The Four Processes of Motivational Interviewing
  • 4 Processes of Motivational Interviewing
  • Section 6.1 The Four Processes of MI-Engaging
  • Section 6.1 The Four Processes of MI - Engaging (42:05)
  • Engaging in Motivational Interviewing (:52)
  • Reducing Resistance Demo (2:31)
  • Motivational Interviewing Engaging Demo (6:51)
  • What is Change Talk and Sustain Talk in Motivational Interviewing (:27)
  • Responding to Change Talk
  • Section 6.1 Wrap-up
  • The Four Processes of MI – Engaging Quiz
  • Engaging Discussion
  • Record an Engaging Demonstration
  • Record an Engaging Demonstration
  • Section 6.2 The Four Processes of MI-Focusing
  • Section 6.2 The Four Processes of MI-Focusing (12:35)
  • Motivational Interviewing Focus Demo (5:28)
  • Section 6.2 Wrap-up
  • The Four Processes of MI – Focusing Quiz
  • Focusing process Discussion
  • Record a Focusing Demonstration
  • Section 6.3 The Four Processes of MI-Evoking
  • Section 6.3 The Four Processes - Evoking (22:55)
  • Elicit Provide Elicit Demo
  • EPE (elicit provide elicit) Coaching Practice
  • Motivational Interviewing Evoking Demo (25:22)
  • Complete the Tip of the Iceberg Worksheet
  • Section 6.3 Wrap-up
  • The Four Processes of MI Evoking Quiz
  • Record an Evoking Demonstration
  • Evoking Discussion
  • Section 6.4 The Four Processes of MI-Planning
  • Section 6.4 The Four Processes of MI - Planning (24:49)
  • Brief Action Plan Activity
  • Brief Action Plan Guide
  • Brief Action Plan Flowchart
  • Create Your Own Brief Action Plan
  • SMART Goal Practice
  • Motivational Interviewing Planning Demonstration
  • Section 6.4 Wrap-up
  • The Four Processes of MI Planning Quiz
  • Record a Planning Demonstration
  • Goals and Planning Discussion
  • Single vs Multiple Goals
  • Section 7 Group Coaching
  • Section 7: Group Coaching
  • Section 7 Group Coaching (21:38)
  • What's your leadership style? (13:42)
  • Group Coaching Program Outline
  • Section 7 Wrap-up
  • Group Coaching Quiz
  • Group Coaching Discussion
  • Section 8 Health Education
  • Section 8: Health Education
  • Section 8.1 Physical Activity and Nutrition
  • Nutrition and Healthy Eating
  • Section 8.1 Nutrition and Activity (30:37)
  • Nutrition Quiz
  • Inactivity Quiz
  • Section 8.2 Tobacco and Alcohol Use
  • Section 8.2 Tobacco and Alcohol Use (35:45)
  • Tobacco and Alcohol Quiz
  • Section 8.3 Sleep and Life Balance
  • Section 8.3 Sleep and Life Balance (32:14)
  • Life Balance and Sleep Quiz
  • Section 8.4 Mental Health and Stress Risk
  • Section 8.4 Mental Health and Stress as a Health Risk (1:00:53)
  • Fight or Flight Response (5:51)
  • Sympathetic Nervous System (10:43)
  • Stress Definition "Spiel"
  • Mental Health and Stress as a Health Risk Quiz
  • Section 8.5 Diabetes, Heart Disease and Stroke
  • Section 8.5 Diabetes, Heart Disease and Stroke (49:23)
  • What is Heart Disease? (3:01)
  • Section 8.6 Lung Disease, Asthma and Cancer
  • Section 8.6 Lung Disease Asthma and Cancer (29:06)
  • Understanding Asthma (1:16)
  • What Happens During an Asthma Attack? (4:22)
  • Asthma Symptoms and Signs
  • What is Cancer? (1:06)
  • Section 8.7 Chronic Back Pain, Arthritis and Diagnosed ...
  • Section 8.7 Chronic Back Pain Arthritis and Diagnosed Depression (21:52)
  • Depression, The Secret We Share (29:31)
  • Existing Medical Conditions Quiz
  • Section 8.8 Measurements: Blood Pressure, Lipids (TC,HD...
  • Section 8.8 Measurements Blood Pressure Lipids Glucose A1C and BMI (55:28).pptx
  • Blood Pressure Quiz
  • Cholesterol and Glucose Quiz
  • Healthy Weight and BMI Quiz
  • Section 8.9 Metabolic Syndrome
  • Section 8.9 Metabolic Syndrome (8:18)
  • Metabolic Syndrome Quiz
  • Putting it All Together
  • Health Coaching Encounter Demonstration (11:29)
  • Health Coaching Encounter Demonstration 2 (14:18)
  • Final Exam
  • Record a Mock Health Coaching Encounter
  • CBHWC Post Course Survey
  • Unit_1742910443
Completion rules
  • All units must be completed
  • Leads to a certificate with a duration: 2 years
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